Health & Personal Care

  • Feb182019

    Olive Oil and Breast Cancer

    There are many studies out there that are proving the health benefits of high-quality extra virgin olive oil. The health…

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  • Feb112019

    Olive Oil and Breast Cancer

    There are many studies out there that are proving the health benefits of high-quality extra virgin olive oil. The health…

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  • Feb062019

    Winter Beauty Secret

    Olive oil is the perfect beauty solution. Winter, spring, summer or fall, using a good quality extra virgin olive oil…

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  • Oct182018

    Magical Phenols

    Oleuropein, hydroxytyrosol and tyrosol—try saying each of those three times fast! Although they are hard to pronounce, it’s important that…

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  • Jul232018

    Keto, Paleo, Mediterranean, Blood Type…agh!

    Keto, Paleo, Mediterranean, Blood Type…agh! These days there are so many diets to choose from that it’s hard to know…

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  • Jul162018

    Olive Oil and Remedies for your Life. 

    I lost my mother when I was only 18 years old. So, when I read books like “The Passionate Olive”…

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  • Jul092018

    What’s Beauty Got To Do With It?

    What do Cleopatra, Helen of Troy and I ALL have in common? We all recognize the healing and beautifying benefits…

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  • Jun252018

    Why You Should Eat Olive Oil Every Day! Part 2

    Recently, I was sharing the health benefits of EVOO with a friend. She was fascinated, but I could tell she…

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  • Jun182018

    Why You Should Eat Olive Oil Every Day! Part 1

    I love learning and trying new things that can benefit my life. Every morning I wake up, drink water, then…

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  • Jun032018

    The Easiest Sunburn Treatment (EVER!)

    I spent Memorial Day weekend in beautiful San Jose Del Cabo, Mexico celebrating my dear friend’s upcoming wedding. It was…

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