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Archive for 2018

  • Nov122018

    FAT for Thanksgiving

    Thanksgiving is just a few weeks away dawning that time of the year where we take time to reflect and…

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  • Oct182018

    Magical Phenols

    Oleuropein, hydroxytyrosol and tyrosol—try saying each of those three times fast! Although they are hard to pronounce, it’s important that…

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  • Oct012018

    Caprese Tower Recipe

    Delicious & Simple with Heidi Licata: Caprese Tower Recipe There are so many variations how to serve Caprese salad. When…

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  • Sep242018

    Culture and Italy

    Being in Italy this week has brought my attention back to the basic Italian culture of fresh, local food, eating in…

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  • Sep172018

    Buongiorno From Italy!

    This week I am visiting Frantoio Franci to learn about their olive oil production for next year and what I am going…

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  • Sep122018

    Welcoming New Grand Baby

    This week, we welcomed my new grandson, Cole, into the world!   I can not tell you how excited and…

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  • Aug292018

    Watermelon Salad with Balsamic Reduction

    This watermelon salad, created by Heidi Licata of Delicious and Simple, (click here to see her website), is a perfect end…

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  • Aug262018

    Parmesan Balsamic Vinaigrette

    Try this delicious salad dressing recipe from Epicurious.  It pairs well romaine lettuce. YIELD Makes about 2/3 cup INGREDIENTS 1…

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  • Aug262018

    What’s So Special About Balsamic Vinegar?

    I have always seen “Modena Balsamic Vinegar” on the shelves at grocery stores, in some of my favorite recipes and, of course,…

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  • Aug192018

    Olive Oil and Pets, Who Knew?

    Did you know that Olive Oil has just as important health benefits for our furry friends as they do for…

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